A woman with light brown, curly hair smiling while sitting at a white table, with bottles of medicine, a laptop, a vase with pink flowers, a book, and small bottles in front of her.

Holistic Naturopathic Care for Gut Health, Hormones & Skin:

Redefine your wellness with personalised functional & holistic naturopathic care - on the Central Coast NSW & online.

Book & start your journey here

How I Support Your Health

  • Bloating, IBS, IBD, constipation, diarrhoea, SIBO patterns.

  • PMS & PMDD, heavy or absent periods, PCOS, perimenopause, menopause, endometriosis, low energy, thyroid conditions.

  • Autoimmune conditons, Hashimoto’s disease, Low energy, burnout, post-viral issues.

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My Approach to Your Care

Client Reviews & Testimonials

Meet Mel — Clinical Naturopath With Interests in Women’s Gut & Hormone Health

I’m a degree-qualified Naturopath and Nutritionist, based on the Central Coast, specialising in women’s health, gut wellness, hormones and skin health. I believe wholeheartedly that your body already has the blueprint to heal, it just needs the right support, gentle guidance, and time to restore.

Through a combination of evidence-based nutrition, functional testing, herbal medicine and personalised lifestyle support, my goal is to help you find balance, vitality and sustainable wellness. I take time to listen deeply, to understand your whole story, and design treatment plans tailored specifically to you.

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I would like to acknowledge the Darkinjung people, traditional custodians of the land
which I both live and practice today, and pay my respects to their Elders past and present.
I extend that respect to all Aboriginal and Torres Straight Islander peoples here today.